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Services — Rates & Insurance
Transparent, straightforward pricing.
All sessions are conducted via secure telehealth. Sliding scale options are available — please reach out to discuss.
Rates
Free Consultation
15 minA no-pressure introductory call to see if we're a good fit.
Individual Session
30–45 minFocused sessions for clients with specific, targeted goals.
Individual Session
60 minStandard therapy session — the most common session length.
Sliding Scale
VariesI believe cost should never be a barrier to healing. A sliding scale means you pay what you can honestly afford — no proof required, no judgment. A small number of reduced-fee spots are held for those who need them. If you're unsure whether this applies to you, reach out and we'll figure it out together.
Insurance Accepted
We work with your insurance.
Not sure if your plan is covered? Reach out and I'll help you figure it out.
Anthem Blue Cross and Blue Shield
Virginia
Blue Cross Blue Shield of Massachusetts
District of Columbia
Ascension (SmartHealth)
Maryland
CareFirst BlueCross BlueShield
Maryland, District of Columbia, Virginia
United Healthcare (Optum)
Maryland, Virginia, District of Columbia
Oscar (Optum)
Maryland, Virginia, District of Columbia
Oxford (Optum)
Maryland, Virginia, District of Columbia
Anthem EAP - Expanded
Maryland, Virginia
Kaiser Permanente of the Mid Atlantic
Maryland, Virginia
Independence Blue Cross Pennsylvania
Maryland
Aetna
Maryland, Virginia, District of Columbia
Carelon Behavioral Health
Maryland, District of Columbia, Virginia
Cigna
Maryland, Virginia, District of Columbia
Out-of-network & self-pay options are also available. A superbill can be provided upon request for potential reimbursement through your insurance provider.
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