Services & Rates

Therapy that meets you where you are.

Individual therapy and empowerment services for adults in DC, Maryland, and Virginia — all via telehealth.

What we offer

Services at a glance

One-on-one virtual therapy for adults navigating life transitions, anxiety, grief, relationships, and more — from the comfort of home.

Transparent session fees starting at $105, sliding-scale options, and 13 accepted insurance plans including Aetna, Cigna, and CareFirst.

Professional development workshops, wellness programs, and social work leadership development — contracted for organizations and schools.

Mental health, social work, and wellness presentations for conferences, universities, and community events — including free community offerings.

Equity-centered, trauma-informed supervision for LICSW and LCSW-C candidates in DC and Maryland — opening Fall 2026.

Whether you're looking for therapy, a speaker for your next event, or empowerment services for your organization — I'd love to connect.